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Commonly affecting the skin condition of people between ages 12 to 24 is a disease called acne. The cause of acne is hard to determine. However, over secretion of the sebaceous glands is pointed as the cause to trigger most acne outbreaks.
Pilosebaceous units are the combination of the hair follicles and oil glands in the skin. Except for the surface of the palms and the soles of the feet, pilosabaceous units are found on the skin tissue throughout the body . They are responsible in secreting the oily substance called sebum. However, due to many factors (e.g. hormonal imbalances, stress and the skin's natural condition) the oil glands may be induced to produce more sebum than normal. When this happens, the excess oil plugs the skin pores. This process brings about bacterial infection and stimulate the reaction of the immune system. In the end, acne inflammation results.
Acne can strike at any skin type. An oily skin type is most subseptible to acne. Dry skin on the other hand, may not be as susceptible but serious outbreaks may occur during winter. Normal skin is equally susceptible to acne but the level of severity may not be as high.
Presently, acne is not yet totally curable but can be remedied with several acne skin care methods. Many seek the help of topical medications, which are applied on the surface of the skin. However, employing the use of acne skin care products like "pore strip pads" may remove whiteheads and blackheads but they would not have any effect on the excess sebum produced.
Nevertheless, for remedy and prevention, it is best to employ the following 8 simple tips:
1. A healthy, well-balanced diet must be observed. Therefore, your food intake must incorporate all the essential nutrients the body needs for efficient functioning.
2. Drink plenty of fluids like water, juices. Minimize the intake of carbonated drinks.
3. No make up is recommended.
4. Wash your face with mild soap and water. The logic is to not remove the dirt (as the majority of acne-inflicted person perceive) but to remove the plugs on the skin pores, which may be a combination of dead skin cells, bacteria and hardened sebum. Although dirt is not truly the cause of acne, it may contribute to further infection through its interaction with skin debris and particles and extra oil in the skin.
5. Use topical cleansing pads that may contain one or the combination of the following: salicylic acid, sulfur and benzoyl peroxide to remove excess oil. Another way to minimize the presence of extra oil in the skin is to wash the face with the hottest water you can withstand.
6. Minimize the use of harsh cleansers and use acne skin care items that exfoliate mildly. Do not scrub vigorously to the affected areas.
7. If your hands are dirty, refrain from touching your face.
8. If you have long hair, tie up your hair so that it is kept away from the face. This is especially so if the weather is hot and you have been perspiring.
Preventative acne skin care steps are just as important as the treatment of acne itself. With prevention, at least, you know how to ensure that your acne problem does not escalate and spread to a bigger infected area.
Article Source: http://www.articlesbase.com/women's-issues-articles/acne-skin-care-8-simple-tips-to-follow-21748.html
About the Author:
Kathelene Capelle writes on acne treatment, natural acne remedy, eczema, dry skin care and massage oils. Get skin care recipes that you can easily prepare from your kitchen! Read them all at http://www.acne-and-skin-care.com.
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There's an old saying that people should take care of the skin they're in. While this absolutely correct, those who suffer from acne might have a harder time of it. Handling skin that's prone to break outs, blemishes and even scarring can present challenges, to say the least. There are some solid acne skin care tips that can help.
The first thing to remember about acne skin care is that not all people are alike. Treatments that work wonders for some people might not for others. Some skin will respond beautifully to one production, while others find their cases of acne complicated by flaking, peeling and drying. There are some generalized acne skin care tips, however, that can help almost everyone at least ensure their skin is well cleansed and cared for:
* Don't over wash. Many people believe that acne skin care starts with cleansing, cleansing and more cleansing. While it is true that clean skin is important, generally twice a day will do it. Unless there are extenuating circumstances, such as excessive dirt, sweat or grime, there's no reason to over wash. In fact, it can irritate the skin and actually lead to more breakouts and other complications.
* Don't scrub too hard. This is another propensity of people with acne. Scrubbing the skin to the point of distraction will not make acne go away. It can actually damage the skin, break pimples and lead to scaring. Gentle cleaning is all that's really necessary. Avoid harsh cleansers and harsh cleansing cloths and pads.
* Keep your hands to yourself. Touching, poking and popping pimples will not get rid of them, really. While this might make them look better temporarily, the reality is this practice can lead to permanent scarring.
* Take care when using new products. There are some wonderful acne skin care products that can really help, but these can come with their own kinds of side effects and precautions. Read labels and take care when trying anything new. Test for allergies and side effects by starting out slowly with any new product. This goes for cleansers, astringents, cosmetics and even moisturizers.
* Follow medication directions to the letter and keep an eye out for side effects. Whether it's pharmacy brand medication or actual prescriptions, these medications can be a little harsh, especially at first.
* Avoid prolonged sun exposure. Sure, the sun can make acne prone skin look better for a day or two, but the drying and wrinkling factor won't improve it for long. Use caution in the sun and consider sunscreen to protect against the damaging effects of the sun.
* Get help when it's needed. If no acne skin care efforts at home are paying off, it might be time to consider more serious help. This is especially so for those with moderate to severe cases where potential scar formation is a possibility.
Acne skin care is a carefully balancing act of trying to find out what works and what does not. Some treatments can really help and other might fall flat.
Article Source: http://www.articlesbase.com/non-fiction-articles/use-these-7-acne-skin-care-tips-to-ensure-healthy-skin-158313.html
About the Author:
For more information on acne, try visiting http://www.acnequickfix.com, a website that specializes in providing acne related tips, advice and resources to include information on the best acne skin care.
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During my career as a registered nurse, I learned a lot over the years about acne, acne scars, and acne treatments. Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then. Natural treatment methods are always a better choice for acne due to less exposure to drugs and chemical-laden acne products.
For most people, acne goes away by age 30, but people in their forties and fifties still get acne. Baby acne is a rash seen on the cheeks, chin, and forehead of infants. Acne is most common in teenagers and young adults. There are several different types of acne. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back.
Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet. I think the cause of acne is related to our Standard American Diet (SAD) and that would also influence all our hormones.
The liver sluffs off toxins from bad foods, drinks, drugs and chemicals and sends them through your skin resulting in skin eruptions, acne, pimples and other skin disorders. Scientists are looking at ways to prevent plugs and ways to stop testosterone from causing acne, if it truly does.
One helpful remedy seems to be to use ice to reduce the swelling caused by inflamed pimples: rub it over the blemishes for 2-3 minutes. If you're going to buy acne products, it's much more worth your while to buy acne-treating products that work against current pimples and that also fight against the occurrence of new ones. Coconut is one of the best treatments I've found for acne.
Skin care acne treatment is one of the most misunderstood topics there is when it comes to acne skin care. Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment.
Coconut oil is very inexpensive, therefore, a good, cheap home remedy. Never underestimate the healing, restorative power of a good night's sleep.
Acne scars result from increased tissue formation, response to the inflammation of acne and loss of tissue. Whether acne scarring is deep or superficial, extensive or scattered, the end result can be less than desirable and even disturbing. The type and depth of acne scars influences the choice of treatment.
People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation. When you change your diet, your lesions should be getting better within 30 days. Some alternative doctors recommend eating raw cloves of garlic daily for acne.
Fatty acids are particularly important to people with dry skin. Consider taking cod liver oil or fish oil supplements every day. Use flaxseed oil or walnut oil in your salad.
Many skin conditions can be converted into healthy skin using natural home remedies. The skin is subject to constant attack from without, so can be affected by numerous conditions, diseases and ailments.
With cheap, safe, simple, natural, effective, alternative home treatments for acne and pimples, your skin should be well on its way to recovery. Analyze all the acne treatments available and make the best decision for you, based on your circumstances. Pick 2-3 home remedies or natural treatments and try them out on your skin carefully.
Article Source: http://www.articlesbase.com/non-fiction-articles/best-acne-skin-care-solutions-for-you-111188.html
About the Author:
For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments
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If you eat pizza, your face will look like a pizza. Popping those pimples will make them dry up and go away faster. Wash your face and keep your hair off your forehead to keep from getting pimples. Eating chocolate will make your acne worse.
When you consider the number of acne myths circulating, it's sometimes hard to know what the best acne skin care regimen is. Knowledge of which factors actually cause acne can help you separate acne myths from practices that really help to keep your skin acne free. When it comes to what can really clear your complexion, here are some tips.
First, eating pizza in itself is not enough to give your acne. Although eating a high fat, greasy diet is not good for your health or your skin, your eating habits are not the sole cause of your acne.
For good skin health it is advisable to eat a healthy balanced diet and drink lots of water. When you do eat greasy foods, especially those eaten with the fingers - such as pizza or French fries - but careful not to touch your face with your greasy fingers. In fact, greasy fingers on your face may be more responsible for breakouts than eating the greasy food. Acne skin care tip number one - try to eat a healthy diet and keep greasy fingers off your face.
Popping your pimples does not necessarily make them go away faster. In fact, the squeezing and pinching that goes along with popping pimples can actually damage the skin. These actions can push the bacteria in the pimple further into the pore causing infection and possibly even scarring. Acne skin care tip number two - popping pimples can damage the skin and make acne worse. The best advice is not to pop your pimples.
Washing your face at least twice daily is one thing you can do that will help to improve your acne. Your doctor or dermatologist can suggest an over-the-counter cleaning product or prescribe a prescription cleanser if necessary. Cleaning your face helps to wash away excess oil, dirt, old skin cells and bacteria. Some experts even suggest exfoliating acne prone skin regularly. This is because dead skin cells left on the face can block the pores, causing pimples. Acne skin care tip number three - wash your face at least twice daily to keep dead skin cells, oil, dirt and bacteria from building up.
When planning out your acne skin care regimen, there are things you can do to help prevent breakouts. While what you eat does not entirely decide whether or not you will get acne, it is always best to eat a healthy diet. Don't make popping your pimples a practice. Popping can actually damage the skin and make acne worse. Washing your face at least twice daily, however, is something you can do that will truly help your skin stay clearer. So, when weighing the myths about acne skin care, remember, keep it clean.
Article Source: http://www.articlesbase.com/non-fiction-articles/acne-skin-care-how-to-care-for-pimple-prone-skin-107354.html
About the Author:
For more information on acne, try visiting http://www.acnequickfix.com, a website that specializes in providing acne related tips, advice and resources to include information on the best acne skin care.
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Gla Nature
The truth about acne skin care is that it needs to be incredibly gentle. Some sufferers have the instinct to scrub harder or use stronger soaps when the opposite is true. You see, acne skin care is a science.
Acne Treatment Is A Mix Of Techniques
The right mix of gentle chemicals and very gentle cleansers should offer you the solution you seek. For some, acne is a medical condition that needs to be treated by a dermatologist or physician. Though most of us are just doing the wrong things to our skin. From what we eat and drink to what we put on our skin, it can all affect our appearance and the success of the skin care regime we are using.
An acne treatment regimen should start with water. Plenty of water keeps you hydrated and gives your skin a good head start. Then of course, nutrition is an integral part of any acne skin care program. Basically all the things your mom always said you should eat, you should eat. Plenty of fruits and vegetables, lean protein and avoid chocolate. None of these foods will cure acne but they give your body the tools it needs to fight infection which can help your skin heal.
Some Things You Have To Consider in Your Treatment
Some situations like puberty or stress can be handled pro actively. While your kids are still young introduce them to an acne skin care program. It is easier to stop it before it happens rather than after. Just a simple gentle cleanser, teach them to keep their hands off their face and not to use regular bar soap on their faces.
Simple and not hard to do. This will not stop all blemishes. We all have to suffer through the occasional blemish no matter how hard we try, but avoiding popping pimples and thus spreading the bacteria will make a big difference, whatever you might think.
Makeup can be part of your acne skin care program. You can still enjoy many types of makeup without worrying about breakouts. It is really important that you remove your makeup before bed and make sure your face is clean before applying makeup, whilst using gentle chemicals with a gentle cleanser.
Skin Care Chemicals - What You Must Know
One of these gentle chemicals you could consider including include in your acne treatment is 2% salicylic acid. There are many products on the market that contain this chemical in this amount. There are some who say you should include exfoliants in your acne skin program but that's debatable and it can tend to inflame the facial skin. If you can afford to get an occasional facial it is one of the best treats about an acne skin care program.
There are many gentle cleansers with benzoyl peroxide on the store shelves. If you notice an overwhelming scent or any mention of oil in the ingredient's list then it should not be included in anyone's acne skin care program.
Sometime you have to try a few things to see what works for you but start with the nutrition, water and no picking. From there try and find a few gentle products and use them morning and night or according to the instructions.
Article Source: http://www.articlesbase.com/video-conferencing-articles/acne-skin-care-simple-steps-to-excellent-solutions-208645.html
About the Author:
(c) 2007 Skin Care Guidelines. Want to easily keep your skin clear, bright and acne-free? Worry no more, you can checkout Martin Haworth's website, where you can find lots more useful information on a whole range of skincare issues at http://www.SkinCareGuidelines.com
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The way our skin looks is very important, so benefiting from the best acne skin care is something we all want. There are lots of methods available for those who desperately need to get rid of acne. If you search for solutions, you will find many acne skin care treatments that are supposed to be the best. The truth is that there is no such a thing as the best method for all people that suffer from acne to get rid of it, you have to find the one that fits your problems. However, before doing that, you should know what your problem is exactly. You have to know what type of acne affects your skin and the fact that usually acne is caused by blocked pores.
Dead Skin Blocks Your Pores
Excessive oil for you skin determines blocked pores along with dead skin and blocked pores are one of the causes for acne. This is why we should always do our best to keep the skin as clean as possible. What you need is a solution for acne skin care that will keep the skin clear of bacteria.
You do not only need acne skin care that helps you wash your skin from impurities. You should also start having a proper diet to keep a healthy skin. Besides, a necessary thing is for you to drink plenty of water. Maybe the best step for great skin is to hydrate your skin properly. This acne skin care solution does not cost you a thing and will help you to eliminate the toxins that are not only causing acne but also have more unwanted effects on you.
In what concerns the healthy diet mentioned above, you should start eating lots of vegetables, such as carrots and cabbage, which can provide you with vitamin A to balance the quality of your skin. Besides the diet and drinking water you can benefit from the best skin care if you visit your doctor. It is recommended for you to combine a healthy diet with the acne skin care treatment suggested by your dermatologist. This will surely help your skin to recover better than if you would only apply one method.
Your doctor can prescribe you various types of acne skin care oral medications that you can find if you search online or in the pharmacies. You should only have a healthy life style, be careful with doctor's recommendation and have some patience and you will surely benefit from the results you want due to this acne skin care.
Article Source: http://www.articlesbase.com/non-fiction-articles/for-the-best-acne-skin-care-give-me-water-234637.html
About the Author:
Arnold Hexden is known for his interesting articles on Acne and Rocasea . Find out more with The Acne Report together with product and website reviews at his website which is at http://www.acnereport.com
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Acne can be an annoying skin problem and tough to get rid of. But, there are ways to minimize the blemishes that you might be suffering from. Here are seven tips to help you do just that:
1. Know Your Skin. The absolute first step toward healthy skin, and particularly for those who are prone to acne, is knowing your exact skin type and how it reacts to different things. A surprising amount of people pay little or no attention to what may be causing their breakouts or what ingredients they're using on their skin. Generally, skin is either oily, dry, a combination of both, sensitive or prone to acne.
2. Choose the Right Products. The amount of acne skin care products available today is mind boggling, however, after knowing our true skin type, we can be sure to only use what's most compatible.
Most people with acne-prone skin tend to have oily skin, although combination and dry areas are not uncommon. Be sure to select a cleanser that's specially formulated for this skin disorder as they will usually contain ingredients such as benzoyl peroxide or salicylic acid, both of which help the skin regenerate itself faster. For severe acne try 10% benzoyl peroxide, and for mild to moderate cases, 5-10% is usually the recommended concentration.
A good toner is essential for keeping pores tight and unclogged. Either spray the toner directly onto the face, or apply with a cotton ball. For excessively oily skin, try a toner with three percent hydrogen peroxide, and for normal or dry skin, many people swear by the inexpensive witch hazel. Rubbing alcohol is mistakenly used for severe cases of oily skin as it actually dries out the skin far more than necessary, making the irritation and acne ultimately worse.
Contrary to popular belief, it is possible for people with acne to use a moisturizer. Choose either a light, non-comedogenic moisturizer, or one that's are oil-free so as not to aggravate acne and blemishes. Some of these moisturizers also contain antibacterial agents to keep acne causing bacterium at bay.
For makeup products, choose oil-free foundation and those that are designed for use with acne or sensitive skin. Any type of heavy makeup, including those for eye and cheek color, will clog pores and instigate an acne flare-up.
3. Hydration Matters. Simply put, water is vital for our skin as well as for most other functions and components of the body. Without water, we wouldn't survive, and neither would our skin. Be sure to drink at least eight glasses of water each day to keep your skin and body well hydrated.
4. Protect Your Skin. All skin, but especially skin that's sensitive or that has acne, should be protected from the sun's harmful UV rays. The sun does provide much needed vitamin D, however, 10 to 15 minutes a day early in the morning is all that's necessary for a healthy, daily dose.
A common, and rather dangerous, myth is that getting a facial sunburn will help clear up acne quickly as it causes the skin to peel and regenerate. While that part is true, this also speeds up the aging process and considerably increases the risks of skin cancer.
5. Treat Your Skin Gently. Instead of getting the skin extra clean, rubbing or scrubbing your face may actually cause permanent scarring and exacerbate acne. Even skin without acne should be cleansed gently to avoid damaging the delicate tissue. A good rule to remember is to use your hands instead of some type of washcloth or facial cleansing pad to avoid rupturing or aggravating acne sores. When you are able to safely exfoliate, to gently remove dead cells, use a gentle scrub made from natural ingredients such as ground walnuts as opposed to products with potentially strong or harsh ingredients.
For a easy way of reducing the redness and inflammation that usually accompanies acne, try crushing an aspirin into a bit of lemon juice and then applying the mixture to the most affected areas of the face just before bedtime. Although some people use toothpaste, not gel, as a spot-treatment on acne blemishes, this method may actually burn the skin doing more harm than good. Yet another home remedy that some swear by is taking a zinc vitamin tablet every day.
6. Minimize Stress. Stress and tension have more of an effect on the quality of our skin than we may realize, and for some, may directly contribute to breakouts or intensify acne. It's important to do whatever is necessary to relieve stress and find time for relaxation.
7. Have Patience. Keep in mind that it may take six to eight weeks to notice a difference when changing your current skin care regimen to an acne-friendly one. Most acne skin care products, whether prescription or over-the-counter strength, may take a month or two to show positive results. Unfortunately, some people never give it the entire eight weeks before giving up or switching to other methods of controlling their acne.
Follow these tips and you'll be on your way to healthier looking skin.
Article Source: http://www.articlesbase.com/acne-articles/7-acne-skin-care-secrets-273673.html
About the Author:
Ken Black is a writer and owner of a number of health related websites. Visit this site for the latest acne skin care product reviews.
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The face is the most exposed part in a person's body. Taking care of the skin is essential to looking good. Knowing proper acne skin care treatment can help you banish this unsightly problem to make you feel better about yourself.
Following these simple tips can help you get rid of those unwanted acne fast.
1. Daily facial cleaning clears away dirt and bacteria that causes irritation to the skin. Using a mild cleanser to gently wash away dead skin cells and grime will help your skin in its goal to achieving a smoother, clearer face. When washing the face, always remember to be very gentle. If you have to scrub the face then do it very gently. Scrubbing may result to irritated skin, which can then spread the bacteria making the acne worse.
2. Watching what you eat also helps in your acne skin care treatment. Fruits and vegetables are very good sources of Vitamin C and A, which helps clear the skin and improves its appearance. Drinking eight glasses of water everyday to flushes out toxins that are harmful to the skin. These methods are not only good for your health and skin; they are also inexpensive ways for your acne skin care treatment.
3. Doctors are available for a reason. Consulting with your doctor helps in your acne skin care treatment because they know what you must do in order to prevent acne. All acne skin care treatments or products must be reviewed by your doctor to prevent further damage to the skin. Harsh chemicals from certain products may cause irritation and swelling. In addition, if you plan on using natural remedies as your acne skin care treatment, your doctor must be aware of what you are going to use. You may never know but you may be allergic to a certain product.
4. Facials are not only meant for the pampered and the rich. Facials can help you clear acne and prevent them from spreading or coming back. Facials deep clean the skin and pores, which can get rid of excess oil and dirt. You can even use a do-it-yourself facial in your own home as your acne skin care treatment. A DIY facial is cheap and effective, plus, you get to use natural ingredients that are beneficial to the skin.
5. Keep your hands to yourself! Excessive touching of the cause can cause irritation of acne. It is also possible for the acne to spread if you keep touching the face with dirty hands. It is very tempting to touch an acne prone skin especially if you are very conscious, however, the effects in the long run is far more damaging and it may become infected making it more difficult to clear your skin.
Acne is an inevitable force of nature. The hormones in the body, which makes getting acne unavoidable, cause the outbreaks of those unwanted spots on the skin. Early prevention, a healthy lifestyle and proper hygiene are the most important acne skin care treatments to keep your face clear without being afraid of the mirror.
Article Source: http://www.articlesbase.com/medicine-articles/acne-skin-care-treatment-5-useful-tips-217424.html
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Author is the webmaster of http://www.acne-shop.com>Acne Treatment. More http://www.squidoo.com/acne-skin-care-treatment/>Acne Skin Care Treatment products and information available
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Dealing with acne, a condition that aggravates the skin, can become a daily challenge; a challenge that can lead to feelings of embarrassment, discouragement, and anxiety. However, implementing appropriate and healthy acne skin care as part of a daily routine can help to fight against existing acne and control or minimize any future outbreaks.
Acne is a skin condition that derives from the production of excessive oil leading to blocked pores. The appropriate washing of the skin is one key step in handling acne outbreaks and decreasing the amount of oil held within the skin. Some people mistakenly believe that scouring the skin can help in eliminating acne.
Rather, appropriate skin care depends on washing the skin gently, twice a day, with a mild, doctor recommended cleanser. Careful and thorough rinsing of the skin, after washing, is important to ensure that no cleanser is left on the skin.
A doctor or dermatologist can recommend a topical over-the-counter acne medication or a prescription strength acne medication as part of a healthy skin care regime. Doctors also recommend the ongoing monitoring for moderate or severe acne cases. Combining an effective acne medication with ongoing treatment with a dermatologist can prove successful in controlling acne outbreaks.
For women, choosing appropriate cosmetics is a fundamental part of a healthy acne skin care plan. Many cosmetics contain oil and can lead to clogged pores, which can increase skin irritations and blemishes. When it comes to choosing moisturizers or makeup, all products should be oil-free and noncomedogenic. Noncomedogenic products discourage the closing of the pores and mitigate the build up of oil beneath the skin.
For men, shaving during an acne outbreak can be a daunting task. Washing facial hair with soap and water before applying shaving cream can soften the hair and ease the chances of grazing the irritated skin with the razor. The type of razor chosen depends on the individual, but shaving as a part of a plan should always be done gently and only completed when absolutely necessary.
Hair products can also trigger possible acne outbreaks. The oils in the hair follicles, as well as the products used to cleanse the hair, may only serve to hinder acne skin care. Oil-free products should be chosen to lessen the chances of further outbreaks.
Many people feel that obtaining a suntan can alleviate acne outbreaks. In actuality, the sun will only serve to mask the outbreak temporarily. Many of the prescription acne medication cause the skin to easily burn in the sun. A suntan may lessen the appearance of a blemish but poses a much larger risk to the skin through premature aging and the risk of developing skin cancer. Ultimately, a suntan does little to help skin care.
Living with acne outbreaks can seem frustrating and at times insurmountable, but having an acne skin care plan in place can minimize the anxiety and stress of dealing with an outbreak. Maintaining a healthy lifestyle, working with a dermatologist, and sustaining a consistent acne skin care regime can help to manage acne breakouts and minimize future occurrences.
Article Source: http://www.articlesbase.com/non-fiction-articles/healthy-acne-skin-care-habits-139820.html
About the Author:
For more information on acne, try visiting http://www.acnequickfix.com, a website that specializes in providing acne related tips, advice and resources to include information on the best acne skin care.
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Meet a group of teenagers and ask them what type of skin problems they are suffering from. Most of them would answer ‘Acne’. And ask the same question to people who are in their 20’s or 30’s. The common answers would be dark lips, wrinkles and stretch marks. Let’s look at the problems one by one.
Acne is a skin disease. It may affect both males and females during their teenage. The main cause of acne is overproduction of keratin and sebum. Overly produced keratin and sebum block skin pores and Propionibacterium acnes, an anaerobic bacterium, grows their resulting Acne. If proper care is not taken acne may leave permanent black spots.
Overproduction of sebum takes place due to the hormonal changes in teenage years. Hence, some skin specialists suggest hormonal treatment for Acne. But right skin care can solve the problem easily.
Once the excess sebum is scrubbed out, the pores won’t get clogged and the bacterial won’t get the chance to infect your skin. Hence, the right acne skin care can help you get rid of acnes. Natural acne skin care is often preferred over other acne treatments.
While selecting skin treatment products one should be very careful. Skin care products should be selected based on the skin type of the individuals. The same skin care regime may not be suitable for two different persons if they possess different skin types.
Thus you need to know your skin type in order to determine the best treatment for your acne. There are basically three types of skins, the most common being the combination skin.
Common Skin Types and Natural Acne Skin Care
Oily Skin: Oily skins are typically shiny and attract dust and dirt easily. Oily skins are generally more prone to blackheads and acne hence it is suggested not to use any moisturizer but to have a good face wash and cleanser. Cleanser removes the excess oil from skin and washes off the existing dirt particles that block sebaceous glands. It is also advised to use alcohol-based products to dry out oily skin.
Dry Skin: This type of skin looks dry and peels off frequently. Dry skin is more sensitive to sun, wind and cold, where as it is less prone to acne usually. However, acne on dry skin is not uncommon at all. People with dry skin are advised to use moisturizers to lubricate their skin and avoid alcohol based products that dry out skin very fast. Use natural acne skin care that is creamy if you have a dry skin.
Combination Skin: This is the most common skin type where the oily T-zone comes into play. The T-Zone runs vertically by your nose and chin and horizontally by the forehead. Thus those having combination skin usually require combination products.
Finding the right skin treatment products is easy once you know what type of skin you have. Apart from acne treatment a regular skin care regime is also necessary to keep your skin in good health.
As mentioned in the introduction, early wrinkles, dark circles and stretch marks are some of the skin problems. People often ask whether they need to undergo plastic surgery to remove ugly stretch mark. Right stretch mark removal products can help women get rid of those ugly marks.
Regular skin care is what everybody needs. A sound skin care regime can help people stay away of all types of skin problems including acne, dark lips, wrinkles and premature aging.
Article Source: http://www.articlesbase.com/skin-care-articles/how-to-choose-natural-acne-skin-care-skin-treatment-products-446458.html
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About the Author: Nancy Friday has been working as a beauty consultant for a couple of years. She is experienced in various skin care products. For more information on Natural acne skin care and Skin treatment products, visit http://www.nodarklips.com
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If you are like most acne sufferers, you might get obsessed with the whole wash your face regularly and avoid certain foods thing. Although the main cause of your acne is not due to poor hygiene or eating certain foods, in so many instances some factors tend to worsen you acne conditions, leading to more pimples (zits) on your face.
Proper acne skin care helps in reducing the amounts of breakouts on your skin. A number of skin experts and health practitioners are of the opinion that natural acne treatments are the best for reducing the intensity of acne lesions on the skin and tend to recommend the following acne skin care tips.
One factor that could worsen your acne condition is clogged pores, which results in more pimples on your face. Before you go scrubbing your face a million times a day, you should know that you have to be gentle with your face. Wash your face at most thrice a day, and you should use lukewarm water. Avoid soaps that contain chemicals and ingredients that damage your skin. Try using a mild cleanser. Remember to pad your face dry and avoid scrubbing.
I know you can't help it. But hey!!! Keep your hands by your side, stop touching, squeezing, rubbing or picking your pimples and other lesions. Incase you don’t know, doing that can cause severe acne scarring and more acne flare-ups. So simply put “get your hands off your face”.
If your are a guy, then you should be careful how you shave. Try and find out which razor type is best for your skin. Although I used to use electric razors when I had a lot of pimples on my face, but now I use “twin blades” shaving sticks to shave. Always shave gently to avoid scrapping your acne lesions, which could result in acne scars.
There is a type of acne that is termed “cosmetic acne” which is usually more prevalent in girls. Using certain type of cosmetics can worsen your acne problem or could even be the major cause of your breakouts. Oil-based (comedogenic) cosmetics are the major culprits in worsening your acne condition and you should stay clear of such. Try using water-based (non-comedogenic) cosmetics, which do not clog your pores.
If you are light-skinned (Caucasian), and you regularly sun-bathe, you might feel that a tan would look good on you by giving you a nice complexion and drying out your pimples, but you should try reducing the amount of sun exposure. When you expose your skin to high intensity sunlight, Ultraviolet rays from the sun would dry the outer layers of your skin resulting in it peeling off. Regular exposure to high intensity sunlight makes you prone to having skin cancer.
A very common argument among dermatologist, doctors and health care practitioners is whether diet affects acne or causes acne. Well there is one thing that is certain, a large number of acne sufferers know that there are certain types of foods that increase the amount of pimples (breakouts) on their face. I have noticed that there are some foods that when I take in large quantities I expect breakouts (pimples) in the next 5 to 6 days.
To prevent skin problems such as acne, white and dark spots and pimples, you should consider changing the content of your meals by including more nutritious foods. You can improve your acne condition by eating foods that are rich with antioxidants. These help in keeping you healthy by fighting heart diseases and slowing down cell regeneration. Fruits and leafy vegetables contain enough of these.
Doctors have always recommended that you take at least 10 to 12 glasses of water a day. Your water intake affects your skin’s health. Taking the recommended amount of water a day would make your skin healthier. Try reducing your sugar intake by drinking less sodas, and fruit juices. Instead take fruits; this will definitely prevent age spots and discoloration of your skin.
In addition to the following acne skin care tips that you've just read, you should try using an a system, which combats you acne problem from the inside and the outside. An excellent acne skin care product is the clear pores system which consists of a deep cleansing facial and body wash, protection cream and a herbal supplement that is guaranteed to fight acne inside the body.
Another very good product is Revitol’s acnezine system which also consists of a skin anti-Oxidant Capsules and a Moisturizing Crème, all to ensure that your skin is clear of acne. The acnezine system was what made my skin free of pimples. It seems the healthy pores system has so many testimonials to its effectiveness; it is also a wonderful product you can use in ridding your skin of zits.
Most acne sufferers would talk of tales of what acne did to them in terms of their social life and how clearing those little monsters off their skin has made life more enjoyable. If you suffer from adult or teenage acne, it is guaranteed that following these acne skin care tips and using an effective acne skin care product, you would have the smooth and clear skin that you deserve.
For more information on how you can permanently get rid of Adult Acne from your life and look more youthful and beautiful visit adult acne treatment a brand new blog that gives information, tips and advice on how to solve the problem of acne.
Article Source: http://www.articlesbase.com/acne-articles/acne-skin-care-tips-to-help-reduce-your-breakouts-290536.html
About the Author:
Tim Orlando is a young man who is passionate about educating teenagers and young adults solve their acne problem just like he solve his. Visit his blog clear-adult-acne.blogspot.com where he discusses more on the monster called "Acne".
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