Zinc is a mineral and it is believed that it has curative properties on a skin where there are acne growths. It is believed that zinc can reduce the symptoms of acne. However on the other hand, many studies have indicated that this is not the case. So is there a connection between the two? Let us find out.

According to research carried out in recent years, zinc has the same properties of antibiotics such as tetracycline and it can fight the acne bacteria efficiently. And that too without the negative effects of antibiotics. Reportedly, zinc also enhances the immunity of the body.

I wanted to find out the truth and so I carried out experimentation for 7 long years. And after my research, I have been able to find out the zinc and acne connection.

So what is zinc and what is the zinc acne connection all about? How does the zinc acne treatment affect the sufferers and what is the best way to use this treatment to get relief from this terrible disease? And can the zinc acne treatment give permanent relief? This report discusses all these issues in detail.

Get all the zinc for acne information here

You will find traces of the zinc mineral in various food items such as mushrooms, soybeans, legumes, fish, sunflower seeds, egg yolks, soy lecithin and also in whole grains. Zinc is also present in many herbs such as dandelion, eyebright, cayenne, chamomile, mullein, nettle, milk thistle, alfalfa and in the burdock root. Zinc forms a part of insulin and can be found in the tissues.

There are many useful properties of zinc like providing the person with energy, prohibiting blindness, aiding the process of digestion by being a part of enzymes, supporting the reaction of more than 30 enzymes, strengthening the immunity, regulation of Vitamin E in the blood, helping the body absorb Vitamin A and B, speeding up the process of healing, regulating insulin, and it also fights bacteria. Zinc also present in estrogen, testosterone and growth hormone.

Yes, there are many utilities of zinc, but how does it help a person suffering from acne? To understand this, you will have to know the zinc acne connection.

What are the zinc and acne connection and the co-workers?

The causes of acne are all internal and they are imbalance in the level of hormones and build up toxic materials within the body. The hormones are responsible for producing oils, and the zinc can regulate the oil glands, and so if you can take them correctly (that is in the right quantity, quality and the correct essential fatty acids) you will be able to have some control over the level of hormones and this will ease the symptoms of your acne greatly.

Plus there are more benefits of the zinc for acne treatment. It helps absorb the Vitamin A, fights the bacteria that causes acne by strengthening the immunity, helps the body heal wounds and the zinc also has anti oxidant properties. All these are useful in tackling the secondary causes of acne and will help you reduce the symptoms of acne.

Another ability of zinc for acne is that it can regulate the production of hormones, which is a main reason why someone gets acne. However for this to happen, it needs to be taken in the correct quality and combination with essential fatty acids. This needs to be properly absorbed within the body and work together with some nutrients for the hormones to be balanced.

Here is something important that you will need to remember: zinc as an acne treatment may be effective, however take care not to mix it with some chemical substances, supplements and food items because they will make zinc less effective and its impact will go down by quite a bit.

So what are these inhibitors of zinc that does not let zinc function properly?

Zinc acne treatment: here are the various inhibitors

As mentioned above, there are some food items, supplements and conditions that can come in the way of the zinc being properly absorbed in the body. This may significantly reduce the impact of zinc on the acne.

So what are these inhibitors? Phytic acid that you will find in high level grains has been found to be one of them in recent studies. The acid can reduce the absorption by about 15%. And thus, those who are suffering from acne need to have fewer grains just about one to two servings a day. Grains may lead to mucus and acidity and taking them with zinc for acne can be a challenge.

Another zinc inhibitor is soy protein. If you are on the zinc for acne treatment, you need to take less soy as it can bind to minerals and lead to less zinc absorption.

Then there are other minerals like copper and inorganic iron. They also come in the way of zinc for acne bio-availability. However this issue can be solved easily, unless of course you are suffering from copper toxicity. Try not to take copper more than 2-3 mg a day and also do not take inorganic iron supplements.

Too much of physical exertion may lead to an increased demand by the body for zinc and thus, when you are exercising, you need to also take more zinc for acne treatment.

Strictly follow these rules to maximize the zinc acne treatment results:

1. Always take several nutrients like fatty acids, cod liver oil and coconut oil along with the zinc acne treatment as they will aid the establishment of the hormonal balance. You diet may not be enough and when this is the case, you will need supplements for these nutrients.

2. The food you are eating should not have zinc inhibitors such as excess copper and inorganic iron because this will come in the way of absorption. Also, if you engage in excessive physical activity, you need increase your intake of zinc.

3. Restrict the zinc intake daily to 100 mg; it is best taken with food. Remember, if you have more than that, it may lead to toxicity.

4. You will find zinc in many foods but it is basically a mineral and it is present in the same soil where cultivation takes place. And so the quality of the food depends greatly on how good or poor the soil is. Thus, getting your vegetables that have come from organic farming is always a good idea.

5. Food items often have little amounts of zinc in them and because of this, supplementation becomes necessary for the zinc acne treatment. Now there are basically 2 kinds of zinc supplements and they are Zinc gluconate and Zinc Monomethionine (Opti-Zinc). Zinc Monomethionine is better because it is more effective for the acne. It can also be better absorbed by the body.

6. Before you begin this line of treatment, always check for copper toxicity because if you have this, then the zinc cannot be absorbed properly. Ask for a blood test or muscle testing (Kinesiology). Caucasian people having brown nipples may indicate copper toxicity.

Zinc acne treatment offering a permanent solution to your acne problems.

Though it may help, but zinc alone cannot work wonders. This is because the acne did not occur from a deficiency in the level of zinc, but a lot of primary and secondary factors.

But this does not mean that the zinc acne treatment will not give you results. You need to just ensure that you are not encouraging any zinc inhibitors and that, you are taking it with the right nutrients in the correct quantity. Yes, the zinc acne treatment can control the level of hormone and reduce the symptoms of acne.

But the only surefire and permanent way to get rid of acne is by adopting the holistic path. Get rid of all the root causes of acne such as the toxicity in the blood and lymph and the hormonal imbalance and you can sure forget about acne. The zinc acne treatment and the holistic remedy can work together to create an environment that is unsuitable for the acne to flourish. And at last, you will be able to completely eradicate your acne worries.

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Mike Walden is an author of the best-selling e-book, " Acne No More- Open the Door to an Acne Free Life". To Learn More About His Unique 5-Step Holistic Acne Cure System Visit: ">http://www.acnenomore.com/index7.html\"> Acne No More. For further information visit: Zinc Acne Treatment

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How To Cure Acne With Natural Remedy

Since the skin is the largest organ on the body and it assists other major organs in the human body with eliminating waste, one of the best acne treatments for some people can simply be the choice of foods they eat. If you are unhealthy inside it will be reflected in your skin.Acne occurs when the natural oils that the skin produces gets clogged in the pores of the skin. Normally, acne is prevalent in the onset of puberty when the body starts to produce hormones, it has also been known to be a problem for women during pregnancy. Since acne is a problem for people world wide, there are many forms of treatment, products and medications on the market.

Many people claim that some simple diet changes can cure acne. When I was a teenager I had severe acne and tried using what were considered the best acne treatments at the time. Retin-A was one of the most popular prescription acne medications on the market at that time. Noxzema skin cream and Clearasil were some of the most popular acne products used among my friends and I. I learnt the hard way that alcohol should not be used as a home remedy for acne and with severe acne cutting back on processed foods replacing them with a healthy diet including lots of fruits and vegetables.

Eating fiber-rich foods like fruit and vegetables, wholegrains and cereals help to clean out your digestive tract. One of the reasons people get acne is because their colons are dirty. Undigested processed food and mucus over the years form really toxic stuff called mucoid plaque.

If you've had for many years a diet with regular servings of some of the following: Fried food, animal food (including dairy), sugar, tea or coffee, white flower, microwaved food, hydrogenated fats and drugs such as alcohol or aspirin then, you more than likely have mucoid plaque in your body. All sorts of nasty bacteria use these pockets of old feces as a breeding ground. One of these bugs, called candida eats sugars that it gets from your food and in return gives off really nasty chemicals in return that can cause all sorts of allergic reactions and skin conditions. Using diet as an natural acne treatment was not as bad as I had thought it would be. There are so many foods that act naturally as a home remedy for acne and are often the best acne treatments. At first I thought that it would be easier to just remember when to use acne medication or other acne products that I was using at the time rather than to give up on junk foods.

One of the best fiber-rich foods is called psyllium. You can buy psyllium husks from your local supermarket or health food store and you can easily mix a tablespoon into a glass of water and drink it. Psyllium husks is also the main ingredient on some popular laxative drinks like Metamucil. Moreover studies have shown that green tea is a very effective herbal treatment for those suffering from acne. Green tea is quite unique as compared to other teas in that it is not fermented. This useful herbal tea is steamed very quickly after it is harvested in order to keep all of its active ingredients in tact. Health care professionals have done many studies comparing the benefits of using green tea to treat acne as apposed to over the counter acne treatments. Those studies showed that green tea was just as effective in treating blemishes as its over the counter counterparts with the bonus of causing little irritation to the skin.

Green tea can reduce inflammation and aides in detoxification, which is extremely helpful to those suffering from acne issues of any kind. Overactive hormonal activity, which is a huge factor in acne breakouts, can also be limited by using green tea. This very versatile supplement is ideal for many types of people suffering from blemish problems. You can drink it as a tea, there are facial creams that you can use that contain green tea and can also be consumed in pill form. So no matter what your lifestyle might be you can find a way to incorporate using green tea to combat your acne. If you drink green tea to clear up your acne make sure that you do not add any sugar or other types of sweeteners to your tea. Doing so will result in all the positive effects of the tea to be negated.

If you want to get free from acne then visit this link acne remedies and look up this site for more detail information www.Complete-Acne-Treatment.com

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Outstanding Natural Acne Treatments!

Acne is something that everyone today seems to suffer from. Blemishes occur from what we eat, our body oil, and other factors. It is important to learn how to properly take care of facial skin or other parts of your body and to deal with acne. In fact, it is so common that 80% of all teenage girls and 90% of all teenage boys have issues with their skin and acne problems. Don't forget that acne can occur at any age. The change from being a child to an adult can make the severity of acne worse. You should be able to find many natural acne treatments to help clear up your skin

When people think of acne, they think of pimples all over their face, but it doesn't have to be just pimples. There is so much more to acne that most people don't even realize. Blackheads and whiteheads are a form of skin blemishes that can easily be cured. By consulting a dermatologist, you will be given harsh medicines that will usually make your skin problems worse before it actually clears your face. You should try to use a natural acne treatment that doesn't irritate your skin.

Many people purchase products that are to be considered all natural acne treatment products. Most natural acne skin treatments products have salicylic acid in them. Salicylic acid is what will make the skin peel to discard any impurities or dead skin cells that are located in inflamed pores. As for herbs, you will find many products contain many different types of herbs and flowers that will add moisture, shine, and will make your skin appear healthier while cleansing the skin of any impurities.

The most natural acne treatment for is dieting. By cutting done on fried foods, caffeine, chocolate, carbonated drinks, salt, wheat, and even milk can make acne worse. That's why you should eat more vegetables and fruits instead of salty or sugar packed foods. You may also want to increase your vitamin A, zinc and Vitamin B6 levels in your body. You could take supplements, but by consuming foods that are high in these three vitamins will drastically help your skin condition. It is one of the most natural acne treatments. .

Now as for the herbs that can be a natural acne treatment, you will want to use products that have sarsaparilla, yellow dock, burdock, and cleavers in their list of ingredients. These herbs are natural acne treatments. To naturally treat bacteria caused from a blemish, take a drop of tea tree oil to the skin.

About the Author:
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Learn How Several Acne Treatment Skin Care Methods Can Help Get Rid of Acne Scars

People who suffer from acne are not only tortured by their current skin condition but also by the concern of having acne scars after curing their acne. In most cases, acne scars eventually fade after several months or years. However, some stubborn acne scars will linger for longer periods of time. This can cause a very low self confidence in one person especially if the acne scars are present on the facial skin.

There are two types of acne scars. The first one is the hypertrophic or keloid scars and the second one is the unsightly crevices and craters on the skin surface. Some people can easily get rid of their acne scars by applying vegetable or fruit facial packs, rubbing potato slices on the scarred areas, and using acne treatment skin care with exfoliating ingredients.

Not all people can get rid of their acne scars by using natural or commercially prepared products in the market. But thanks to advancements in technology and science, they can now enjoy a scar free life forever through the acne treatment skin care procedures done by professionals. These procedures are a bit pricey but the results are simply amazing.

The first procedure is called laser treatment which is performed by trained and licensed dermatologists. The scarred skin is removed layer by layer using lasers in the dermatologist’s clinic. The upper layer of the skin that exhibits the acne scars is replaced by new skin underneath. If your acne scars run deep below the skin surface, you will have to undergo several laser treatments before you can see any improvement on your skin.

Another acne treatment skin care method is called dermabrasion or microdermabrasion. Just like the laser treatment, this method aims to bring out the fresher skin underneath. This procedure uses fine aluminum crystals and a rotating instrument to “power peel” your acne scarred skin. The greatest thing about this method is that it also brings back the luster to your skin thus giving you a healthy glowing skin. In some cases, you may need several treatments before any results could be noticeable.

Acne scars can also be treated with chemical peels. However, if you have very sensitive skin, you cannot undergo this method. The chemicals used might burn your skin surface and might even bring back acne outbreaks on your skin. It is also important to consider undergoing chemical peels from a dermatologist rather than having one in the salon.

The last result of treating your acne scar is by going under the knife. Plastic surgeries have been done in several patients who suffered from severe acne. This is the most expensive acne treatment skin care procedure among the four methods mentioned. However, if your scars really run deep that no skin resurfacing methods can help, then this is your only option.

Having acne scars can really hurt one’s feelings when they’re out in the public but it’s a good thing that technology and science came up with the aforementioned methods to help people who suffered from acne. You must remember though that all of these methods should only be performed when you are no longer suffering from acne.

About the Author
Skincare, acne and health expert. I also have been building a variety of websites for the last 3 years. Julia Elorriaga LastSkinCare.com For more information about Acne visit Acne - LastSkinCare.com

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Herbal Treatment of Acne Adult in Comparison of Over the Counter Acne Treatment Products

Herbal Treatment of Acne Adult in Comparison of Over the Counter Acne Treatment Products.

The following article presents the very latest information on Acne. If you have a particular interest in Acne, then this informative article is required reading.

The best time to learn about Acne is before you're in the thick of things. Wise readers will keep reading to earn some valuable Acne experience while it's still free.

Herbal Treatment of Acne:

Conventional treatment of acne are usually quite successful. They can include cleansing agents and lotions made with benzoyl peroxide, gels or creams made modified forms of vitamin A, and antibiotics applied to the skin or taken orally. The risk of scarring is an important factor when considering the type of treatment.

Diet
A diet based on whole, unprocessed foods may benefit people with acne. Try to eat at least five servings of vegetables per day and at least one serving of fruit per day. Avoid eating refined sugar. Fried foods and trans fats such as milk, milk products, margarine, shortening, and other hydrogenated vegetable oils should be eliminated. Foods containing healthy omega-3 oils such as ground flaxseeds and sardines should be increased. Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.

Regular bowel movements are important. Drink at least 8 glasses of day of water. Increase fiber intake. In addition to eating fresh vegetables and fruit, choose whole grains. Some people may benefit from a one- to four-week liver detox diet based on fresh vegetables and fruit.

Vitamins & Nutritional Supplements

Vitamin A—Vitamin A may help to reduce sebum production. However, high doses of vitamin A can carry a risk of decreased bone density, birth defects, headache, and muscle and joint pain. Like the modified vitamin A prescription drugs, vitamin A can cause birth defects. Sexually active women of childbearing age should not take more than 5,000 IU per day unless they are under the guidance of a professional and are using at least two reliable forms of birth control. Vitamin A supplementation may not be necessary if there is adequate intake of beta-carotene, vitamin E, and zinc, all necessary for vitamin A formation. Decreasing unhealthy fats such as margarine, hydrogenated oils, processed foods, and other sources of transfats can also improve absorption.

Zinc—Zinc, especially in the form of zinc gluconate or zinc sulfate, can help prevent acne. Zinc helps heal blemishes, reduces inflammation, and reduces androgenic hormonal effects on the skin. Begin by increasing food sources of zinc. Two studies comparing zinc to the antibiotic tetracycline found zinc to be as effective as tetracycline. Another study found a mild yet definite effect of zinc.

Vitamin B6—Vitamin B6 may help premenstrual or mid-cycle acne. This vitamin is essential for the proper metabolism of steroid hormones and can reduce the sensitivity of skin to the effects of testosterone.

Herbal Treatment of Acne:
A herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. These herbs are believed to be potent blood and lymph cleansers. Half a teaspoon per day of this blend can be taken three times per day combined with a healthy diet.

Spot application of tea tree oil to erupted blemishes can help to eliminate bacteria and reduce inflammation.

Herbal Treatment of Acne Adult in Comparison of Over the Counter Acne Treatment Products.

When adult acne is treated in a doctor's office it's called "acne surgery". When done at home, it's called squeezing pimples. It gets immediate results—but when you squeeze pimples at home, you are begging for infection and scars. And squeezing or picking at pimples is a great way to get your acne to spread. Don't do it! Doctors use a special sterile instrument to prevent scarring, infection, and acne spread.

Or you can check out the skin care products aisle at your local drug store. If you've ever tried to buy acne remedies, you know the drug store is loaded with all kinds of products. Which ones should you use? It's not an easy choice, says dermatologist Julie Anne Winfield, Mill Valley, Calif.

"Which treatment is best depends on which type of acne you have," Winfield tells WebMD. "It may well be worth a visit to dermatologist. They often have samples they could give you to try. People can spend a fortune on over-the-counter medicines when there is maybe one single prescription drug that could solve the problem. Be sure to use oil-free, non-comedogenic lotions or sunscreens. Use something very simple to wash your face with, as well as low-strength benzoyl peroxide. But it would be best to see a doctor to prevent possible acne scarring."

The biggest breakthrough in acne treatment has been the development of topical retinoic acid, a form of vitamin A. New slow-release forms of this medicine greatly reduce the irritation it can cause.

Comparison of Over the Counter Acne Treatment Products:

Other acne treatments target the various causes of acne. They're often used in combination. These acne treatments include:

Azelaic acid cream
Alpha-hydroxy acids (including glycolic acid, lactic acid, and gluconic acid)
Benzoyl peroxide
Topical antibiotics (gels, lotions, and solutions)
Antibiotic pills (haphazard use may lead to antibiotic resistance)
Birth controlBirth control pills for women
Accutane or Sotret for severe acne

One caveat: Accutane and Sotret can cause birth defects. Women who opt for this treatment must use foolproof birth control. Despite this and other concerns, these drugs are the treatment of choice for severe acne.

Treatments for acne adult in depend on how much scarring of the skin is being caused by the acne and also how much the person is affected by the acne. The doctor has to establish both of these facts as the treatments for acne are long term and need
commitment from both the doctor and patient. Acne can cause psychological suffering which does not necessarily reflect the acne severity.

Treatment of acne, even if it is mild, is therefore important as a person may be greatly affected by mild acne whereas another person who has very severe acne may not be self conscious at all.

This is very much down to the individual as the face is particularly sensitive an area to be affected during teenage years. Acne adult in can lead to reduced confidence and low self esteem and this should be recognised by healthcare professionals.

Treatment of acne adult in a combination of topical antibiotic and zinc has been shown to be more effective than with topical antibiotic alone [1] and equally effective as treatment with oral antibiotics [2]. Topical antibiotics may also be combined with benzoyl peroxide to improve efficacy [3, 4].

It is crucial to use the topical treatments correctly, in particular the prescribed number of times per day. Benefit will not be immediate and will develop over a number of weeks.

Benzoyl peroxide (2.5 - 10%) has both keratolytic and antibacterial properties. It is available in a range of creams, lotions and gels and is found in several "over the counter" cleansing lotions.

Benzoyl peroxide reduces the number of Propionibacterium acnes and Staphylococcus epidermidis types of bacteria. It can be very effective in the treatment of mild acne.

Bacterial resistance is much less likely to emerge with benzoyl peroxide than with topical antibiotics. Combination preparations with other antimicrobial agents such as erythromycin also exist, though these are prescription only.

Benzoyl peroxide's keratolytic action reduces the blockage of the duct of the sebaceous gland.

That's how things stand right now. Keep in mind that any subject can change over time, so be sure you keep up with the latest news.

Herbal Treatment of Acne Adult in Comparison of Over the Counter Acne Treatment Products.

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Shana writes about acne. Visit her sites at:
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Acne Remedy - Home Acne Treatment to End Your Acne Worries

When an individual is looking for an acne remedy, it is fairly common to progress through the available home acne treatment before moving up to more specialized options. Even if the remedies are carried out at home, the acne sufferer should consult with a dermatologist for diagnosis and a recommended course of treatment before commencing. Not all blemishes are acne, and only the dermatologist can identify the cause and preferred treatment options for the condition. Under the doctor's care, some or all of the home treatments for acne are certain to assist in improving the appearance of the skin and preventing return of the eruptions.

Salicylic acid cleanser

A salicylic acid cleanser is an important component in an acne remedy. You can use this product as part of a program that includes cleansing of the skin. Using salicylic acid as a cleansing agent. You can find these products by checking the label. Salicylic acid is chemically related to and reacts similarly to the effective compounds found in aspirin. The ingredient is found as part of the inner bark of the willow tree. It is found in many skin care products. It works by causing the skin cells to shed off more readily so that the pores don't clog. This allows the new cells to have room to grow.

Avoid scrubbing

Acne blemishes do not require rough scrubbing of the skin in order to reduce the size and number of imperfections. In fact, scrubbing irritates the outer layer of the skin even further and may lead to open lesions which lead to infection. Contrary to popular belief, scrubbing does not break up the bacteria and sebum pockets in and around the follicle. The best acne treatment to reduce the size of the lesions and the frequency of them is to treat with topical creams and lotions containing vitamin A based products. Acne is not a disease caused by dirt

Use a mild soap

Cleansing of acne challenged skin is important even though just cleansing the skin won't provide a complete acne remedy for the person fighting for clear skin. Try wetting your face with warm water and then using a mild soap to gently work up a lather. A light circular motion with the tips of the fingers will provide cleansing plus a mild massage. Stimulation of the blood flow to the area will help to fight the bacteria as well. Be sure to rinse all remnants of the soap from the skin in order to prevent drying.

Smooth on benzoyl peroxide lotion

The final step in the acne remedy during the home acne treatment is to smooth on benzoyl peroxide lotion. The lotion is great for moisturizing the skin without that greasy feeling that is so unpleasant. The benzoyl peroxide lotion continues to fight the growth of bacteria on your skin throughout the entire day. The softening qualities of the lotion help to reduce that tight and painful feeling of the skin while fighting the bacteria that are a contributing factor to acne.

For additional hints and suggestions on the Acne Remedy sector of the market for acne treatment, be sure to visit the web site at http://www.skinacneremedytreatmentproduct.com/finding-natural-acne-remedy-to-clear-acne-for-adult.php to get more information solve your acne problem fast.

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Best Treatment for Acne Scars

Lets see what is an Acne first before going into Acne Scars. Acne refers to lesions or pimples caused when the hair follicles on the skin become plugged with oil and dead skin cells. A plugged follicle is the perfect place for bacteria to grow and create the red bumps and pus-filled red bumps known as pimples. The usual bacteria that causes acne is called Propionibacterium acnes. Hormonal changes during the teen years often cause increased oil production that contributes to the problem.

Causes of Acne Scars
In the simplest terms, scars form at the site of an injury to tissue.
They are the visible reminders of injury and tissue repair. In the case of acne, the injury is caused by the body’s inflammatory response to sebum, bacteria and dead cells in the plugged sebaceous follicle.

Two types of true scars exist, depressed areas such as ice-pick scars, and raised thickened tissue such as keloids.

Things to remember before going for Acne Scar removal

People experience different types of scarring from acne, and every person is left with different facial topography. Therefore, acne scar treatment must be addressed on a case by case basis. No single treatment is right for everyone. You and your dermatologist or cosmetic surgeon will have to decide what is right for your type of acne scarring.

Since getting rid of acne scars is a complex process, often several of the treatments listed above will have to be combined to produce the best results. For example, punch techniques followed by laser acne treatments is common. Ice pick acne scars might require undermining the acne scars (subcision) followed by injections (augmentation). It is not uncommon to see more than two procedures combined as well.

Basic research into how acne scars are formed and how they respond to treatment is very limited. It has not been a well treated condition in the past.

Prevention and Treatment of Acne Scars

The best way to prevent post-inflammatory changes caused by acne is to prevent acne lesions from occurring. This is done by understanding the factors that cause acne and using the appropriate treatments for the different acne types.

If you have scarring, the acne scar treatment you get will depend on the type of scars you have, as well as on your skin type. Most experience has been gained treating facial scars. Generally, scars on the chest and back do not respond as well.

Collagen injection. Collagen, a normal substance of the body, is injected under the skin to "stretch" and "fill out" certain types of superficial and deep soft scars. Collagen treatment usually does not work as well for ice-pick scars and keloids.

Autologous fat transfer. Fat is taken from another site on your own body and prepared for injection into your skin. The fat is injected beneath the surface of the skin to elevate depressed scars.

Punch Excision - Ice pick acne scars have hard, irregular jagged borders and often the depth is irregular as well. Simple excision of these scars with a sutured closure allows the dermatologist to bring the dermis back together, get rid of the ragged margins and close the area with a fine, uniform line.

Subcision - In this procedure the dermatologist undermines the acne scar with a sharp instrument such as a tiny scalpel or needle. Subcision helps break fibrous bands of scar tissue that are creating tension between the epidermis and deeper structures and also helps induce new collagen formation.

Dermabrasion - This procedure has fallen somewhat out of favor with the availability of newer, easier to use techniques. In dermabrasion, the skin is anesthetized and frozen and an extremely sharp rapidly rotating blade sheers away damaged tissue.

Laser Treatment. Lasers of various wavelength and intensity may be used to recontour scar tissue and reduce the redness of skin around healed acne lesions.

Skin Surgery. Some ice-pick scars may be removed by "punch" excision of each individual scar. In this procedure each scar is excised down to the layer of subcutaneous fat; the resulting hole in the skin may be repaired with sutures or with a small skin graft. Subcision is a technique in which a surgical probe is used to lift the scar tissue away from unscarred skin, thus elevating a depressed scar.

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Sander Bel writes articles for beauty tips. He also writes for long hairstyles and acne treatment.

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How To Deal With Acne In Middle Age

You would think that elderly people had enough to deal with just getting older and watching the bloom of youth fade away slowly but surely. Elderly people are also routinely troubled by problems such as arthritis, blood pressure etc, risk of strokes and heart attacks etc, all of which tells them they have reached the twilight of their lives.

Acne, Caught off guard?
You would think that would be more than enough. Surely they do not need anything else, least of all, acne!! This is one condition that does seem somewhat misplaced, associated as it is, rightly or wrongly, with younger people.

But it is true all right. There is no getting away from the fact that older people, with all their problems, have not been spared the menace of acne. Unfortunately for them, people at this stage are particularly prone to acne rosacea, which is a chronic skin condition that mainly affects the skin of the face.

Be well informed about your acne. Acne rosacea shows up as a redness of the skin, which may spread all over the face. It does not normally affect other parts of the body. Although this condition affects both men and women aged between 30 and 50 years, it is found more often in women rather than men. Acne rosacea tends to develop around the age of menopause.

While the complexion initially takes on a reddish appearance, this progresses to become a more severe discoloration of the skin. As the condition progresses, acne rosacea tends to affect the eyes, which could develop conjunctivitis, accompanied by sensations of itching and burning of the eyes.

Be vigilant and control your acne. Although the specific causes of acne rosacea are not yet known, this is a condition that can last for several years. Acne rosacea may have something to do with eating certain kinds of food, although acne, generally speaking, is not connected with the consumption of food in any way. This happens because certain chemicals contained in the food tend to react with others in the human system.

If you suffer from acne rosacea and can identify any food as particularly aggravating the problem, naturally you would do well to avoid it. You should also avoid spending too much time in the sun, which is only one of many restrictions you will have to endure. Others include caffeine, alcohol, rich food and hot drinks.

Keep fit as it will help your acne. You will have to ensure that you get plenty of exercise in an area that is well ventilated. Unfortunately, you will have to avoid using cosmetics on your face, or at least stay away from those that have an oily base. In addition, any products you use on your face will have to be free of alcohol, which will irritate your skin.

Do not despair because your acne will get better. Occasionally, older people also suffer from acne vulgaris, which can be very troublesome. This is a condition that can be particularly distressing because of the way it looks. The best way to treat it is to leave it alone as far as possible. Above all, you should avoid scrubbing the affected area. Although there is no direct link between acne and food, certain foods could aggravate the condition. These include nuts, biscuits and confectionery, sodas, chips etc.

Change eating habits to fight acne. In your own best interest, you will have to substitute these goodies with water, herbal tea and vegetable juices. You should also substitute whole milk with soymilk, which can be sweetened with stevia. Vitamin E supplements may also aggravate acne vulgaris.

Healthy food choices for your acne. You can combat your acne by increasing your consumption of fish such as salmon, sardines, tuna and halibut which contain the vital Omega 3 oils that are guaranteed to make a difference. Eat as many fresh vegetables as you can. Eating a combination of fish and vegetables will probably be the best thing that you can do for your acne. In case you eat fish less than twice a week, you should consider taking fish oil capsules.

Other tips to beat your acne. Take every opportunity to relax by going for long walks whenever you can. Lastly do remember to drink plenty of water and do yoga if possible. Try to observe all these tips and you should see your acne improve. The healthy foods that have been suggested will serve the purpose of keeping you in good health, while you are battling with your acne. Take care and good luck!

Article Source: ABC Article Directory

Keep YOURSELF looking great with these great Skin Care secrets from www.NaturalElements.co.uk In seconds you can access over 36 beauty topics that will keep you looking younger and more radiant. Help your skin with a variety of Acne Skin Care products at Natural Elements

By: Louise Forrest


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Eliminate Acne and Blemishes With Secret Home Remedies

Do you suffer from acne breakouts including blemishes, blackheads, or other forms of severe acne? If you answered yes, then you need to know that there are certain home remedies that you can use to naturally get rid of acne and maintain a healthy-looking skin.

However, whether you are suffering from the occasional breakouts and blemishes or even more severe cases such as cystic acne problems, there are several techniques that you can use to help clear your skin of acne and blemishes and improve your skin's complexion. All of the following remedies are all natural and can be used from the comfort of your own home.

You can gently rub lemon peels on your skin with just a little bit of sugar. If you leave this treatment on the skin for about 10 minutes, it should help reduce acne inflammation and reduce pimples as well.

Avoid using skin care products and cosmetics that may be oil based. If you use skin care products that are oil based, it can make your blemishes worse than they already are by clogging your pores.

Try using a Vitamin B complex. This helps you keep a healthy looking scan and also helps prevent blemishes. You can find natural sources of Vitamin B in tuna, bananas, and potatoes.

Zinc works like an antioxidant. Zinc is very helpful for preventing skin infections and maintaining a healthy skin. Zinc is also been known to help heal acne scarring by healing skin tissues. You can find good sources of Zinc in nuts, pumpkin seeds, dairy products, and yeast.

Don't wash your face by scrubbing your skin with harsh abrasives. If you decide to use skin scrubbing cloths or harsh chemicals, you will actually make your acne problems even worse by irritating the skin. By using harsh abrasives, your skin will react by producing more oils and puss which will clog your pores.

If you have sensitive skin, avoid using acne treatments containing Benzoyl Peroxide. Products such as OxyPads, Clearasil, and ProActiv contain Benzoyl Peroxide as their active ingredient. However, using products like these can irritate your skin and cause it to dry out. If the acne treatment causes your face to become flaky and dry out, it can make your face and complexion look worse than before you started the treatment.

Article Source: ABC Article Directory

If you would like more information on the best acne treatments, including natural home remedies, visit our web site. We also provide unbiased reviews on the most popular acne products including ProActiv and Clear Pores.

By: Daniel da Silva


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Adult Acne Skin Care - 5 Natural Acne Skin Care Tips That Actually Work

Adult acne is one of the serious cases of acne in general. As such, adult acne skin care is very important if you want to get rid of your acne safely without leaving any scars that can haunt you forever.

Instead of going on and on about how over the counter products usually fail to cure your acne permanently, I am simply going to let you in the 7 very important adult acne skin care tips.

Adult Acne skin care tip 1

Don’t touch your face too often. The bacteria on your hands can infect your face and increase acne infection.

Adult Acne skin care tip 2

Do not try to break your bumps no matter how tempting it is to do so. Breaking them only increases your risk of severe infection.

Adult acne skin care tip 3

Wash your face with soap at least twice a day. And when I mean soap, I mean soap that makes your skin oil free. A glycerin or Sorbital based soap will do the trick.

Adult acne skin care tip 4

No matter how indulged you are in your work, you need to drink a minimum of 10 glasses a day to clear out waste toxins from your body.

Adult acne skin care tip 5

Eat healthy. This is a very important very important when it comes to skin care. By eating the wrong food, you could increase the chances of acne breakouts and pus formation.

Adult acne skin care tip 6

Make it a habit to drink a glass of raw papaya juice with seeds. This takes away the risk of puss formation and speeds up the acne healing process.

Adult acne skin care tip 7

It is compulsory to get a minimum of 7 hours sleep everyday. The more quality sleep you get the less chances of stress and the faster acne starts to heal. No wonder why beauty sleep is so popular.

What next? I have given you 7 most important adult acne skin care tips. It is up to you to follow these simple tips and make your life more beautiful and full of confidence.

Abi Shaan has suffered from severe acne for 8 years but he finally won the battle. For those serious about getting rid of acne permanently, do visit the site below:

==> http://www.natural-remedy-for-acne.blogspot.com

Article Source: http://EzineArticles.com/?expert=Abi_Shaan

By Abi Shaan


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Acne Skin Care Tips - to Help Reduce your Breakouts

If you are like most acne sufferers, you might get obsessed with the whole wash your face regularly and avoid certain foods thing. Although the main cause of your acne is not due to poor hygiene or eating certain foods, in so many instances some factors tend to worsen you acne conditions, leading to more pimples (zits) on your face.

Proper acne skin care helps in reducing the amounts of breakouts on your skin. A number of skin experts and health practitioners are of the opinion that natural acne treatments are the best for reducing the intensity of acne lesions on the skin and tend to recommend the following acne skin care tips.

One factor that could worsen your acne condition is clogged pores, which results in more pimples on your face. Before you go scrubbing your face a million times a day, you should know that you have to be gentle with your face. Wash your face at most thrice a day, and you should use lukewarm water. Avoid soaps that contain chemicals and ingredients that damage your skin. Try using a mild cleanser. Remember to pad your face dry and avoid scrubbing.

I know you can't help it. But hey!!! Keep your hands by your side, stop touching, squeezing, rubbing or picking your pimples and other lesions. Incase you don’t know, doing that can cause severe acne scarring and more acne flare-ups. So simply put “get your hands off your face”.

If your are a guy, then you should be careful how you shave. Try and find out which razor type is best for your skin. Although I used to use electric razors when I had a lot of pimples on my face, but now I use “twin blades” shaving sticks to shave. Always shave gently to avoid scrapping your acne lesions, which could result in acne scars.

There is a type of acne that is termed “cosmetic acne” which is usually more prevalent in girls. Using certain type of cosmetics can worsen your acne problem or could even be the major cause of your breakouts. Oil-based (comedogenic) cosmetics are the major culprits in worsening your acne condition and you should stay clear of such. Try using water-based (non-comedogenic) cosmetics, which do not clog your pores.

If you are light-skinned (Caucasian), and you regularly sun-bathe, you might feel that a tan would look good on you by giving you a nice complexion and drying out your pimples, but you should try reducing the amount of sun exposure. When you expose your skin to high intensity sunlight, Ultraviolet rays from the sun would dry the outer layers of your skin resulting in it peeling off. Regular exposure to high intensity sunlight makes you prone to having skin cancer.

A very common argument among dermatologist, doctors and health care practitioners is whether diet affects acne or causes acne. Well there is one thing that is certain, a large number of acne sufferers know that there are certain types of foods that increase the amount of pimples (breakouts) on their face. I have noticed that there are some foods that when I take in large quantities I expect breakouts (pimples) in the next 5 to 6 days.

To prevent skin problems such as acne, white and dark spots and pimples, you should consider changing the content of your meals by including more nutritious foods. You can improve your acne condition by eating foods that are rich with antioxidants. These help in keeping you healthy by fighting heart diseases and slowing down cell regeneration. Fruits and leafy vegetables contain enough of these.

Doctors have always recommended that you take at least 10 to 12 glasses of water a day. Your water intake affects your skin’s health. Taking the recommended amount of water a day would make your skin healthier. Try reducing your sugar intake by drinking less sodas, and fruit juices. Instead take fruits; this will definitely prevent age spots and discoloration of your skin.

In addition to the following acne skin care tips that you've just read, you should try using an a system, which combats you acne problem from the inside and the outside. An excellent acne skin care product is the clear pores system which consists of a deep cleansing facial and body wash, protection cream and a herbal supplement that is guaranteed to fight acne inside the body.

Another very good product is Revitol’s acnezine system which also consists of a skin anti-Oxidant Capsules and a Moisturizing Crème, all to ensure that your skin is clear of acne. The acnezine system was what made my skin free of pimples. It seems the healthy pores system has so many testimonials to its effectiveness; it is also a wonderful product you can use in ridding your skin of zits.

Most acne sufferers would talk of tales of what acne did to them in terms of their social life and how clearing those little monsters off their skin has made life more enjoyable. If you suffer from adult or teenage acne, it is guaranteed that following these acne skin care tips and using an effective acne skin care product, you would have the smooth and clear skin that you deserve.

For more information on how you can permanently get rid of Adult Acne from your life and look more youthful and beautiful visit adult acne treatment a brand new blog that gives information, tips and advice on how to solve the problem of acne.

Article Source: http://www.articlesbase.com/acne-articles/acne-skin-care-tips-to-help-reduce-your-breakouts-290536.html

About the Author:
Tim Orlando is a young man who is passionate about educating teenagers and young adults solve their acne problem just like he solve his. Visit his blog clear-adult-acne.blogspot.com where he discusses more on the monster called "Acne".


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Acne Skin Care: 8 Simple Tips To Follow

Commonly affecting the skin condition of people between ages 12 to 24 is a disease called acne. The cause of acne is hard to determine. However, over secretion of the sebaceous glands is pointed as the cause to trigger most acne outbreaks.

Pilosebaceous units are the combination of the hair follicles and oil glands in the skin. Except for the surface of the palms and the soles of the feet, pilosabaceous units are found on the skin tissue throughout the body . They are responsible in secreting the oily substance called sebum. However, due to many factors (e.g. hormonal imbalances, stress and the skin's natural condition) the oil glands may be induced to produce more sebum than normal. When this happens, the excess oil plugs the skin pores. This process brings about bacterial infection and stimulate the reaction of the immune system. In the end, acne inflammation results.

Acne can strike at any skin type. An oily skin type is most subseptible to acne. Dry skin on the other hand, may not be as susceptible but serious outbreaks may occur during winter. Normal skin is equally susceptible to acne but the level of severity may not be as high.

Presently, acne is not yet totally curable but can be remedied with several acne skin care methods. Many seek the help of topical medications, which are applied on the surface of the skin. However, employing the use of acne skin care products like "pore strip pads" may remove whiteheads and blackheads but they would not have any effect on the excess sebum produced.

Nevertheless, for remedy and prevention, it is best to employ the following 8 simple tips:

1. A healthy, well-balanced diet must be observed. Therefore, your food intake must incorporate all the essential nutrients the body needs for efficient functioning.

2. Drink plenty of fluids like water, juices. Minimize the intake of carbonated drinks.

3. No make up is recommended.

4. Wash your face with mild soap and water. The logic is to not remove the dirt (as the majority of acne-inflicted person perceive) but to remove the plugs on the skin pores, which may be a combination of dead skin cells, bacteria and hardened sebum. Although dirt is not truly the cause of acne, it may contribute to further infection through its interaction with skin debris and particles and extra oil in the skin.

5. Use topical cleansing pads that may contain one or the combination of the following: salicylic acid, sulfur and benzoyl peroxide to remove excess oil. Another way to minimize the presence of extra oil in the skin is to wash the face with the hottest water you can withstand.

6. Minimize the use of harsh cleansers and use acne skin care items that exfoliate mildly. Do not scrub vigorously to the affected areas.

7. If your hands are dirty, refrain from touching your face.

8. If you have long hair, tie up your hair so that it is kept away from the face. This is especially so if the weather is hot and you have been perspiring.

Preventative acne skin care steps are just as important as the treatment of acne itself. With prevention, at least, you know how to ensure that your acne problem does not escalate and spread to a bigger infected area.

Article Source: http://www.articlesbase.com/women's-issues-articles/acne-skin-care-8-simple-tips-to-follow-21748.html

About the Author:
Kathelene Capelle writes on acne treatment, natural acne remedy, eczema, dry skin care and massage oils. Get skin care recipes that you can easily prepare from your kitchen! Read them all at http://www.acne-and-skin-care.com.


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Use These 7 Acne Skin Care Tips To Ensure Healthy Skin

There's an old saying that people should take care of the skin they're in. While this absolutely correct, those who suffer from acne might have a harder time of it. Handling skin that's prone to break outs, blemishes and even scarring can present challenges, to say the least. There are some solid acne skin care tips that can help.

The first thing to remember about acne skin care is that not all people are alike. Treatments that work wonders for some people might not for others. Some skin will respond beautifully to one production, while others find their cases of acne complicated by flaking, peeling and drying. There are some generalized acne skin care tips, however, that can help almost everyone at least ensure their skin is well cleansed and cared for:

* Don't over wash. Many people believe that acne skin care starts with cleansing, cleansing and more cleansing. While it is true that clean skin is important, generally twice a day will do it. Unless there are extenuating circumstances, such as excessive dirt, sweat or grime, there's no reason to over wash. In fact, it can irritate the skin and actually lead to more breakouts and other complications.

* Don't scrub too hard. This is another propensity of people with acne. Scrubbing the skin to the point of distraction will not make acne go away. It can actually damage the skin, break pimples and lead to scaring. Gentle cleaning is all that's really necessary. Avoid harsh cleansers and harsh cleansing cloths and pads.

* Keep your hands to yourself. Touching, poking and popping pimples will not get rid of them, really. While this might make them look better temporarily, the reality is this practice can lead to permanent scarring.

* Take care when using new products. There are some wonderful acne skin care products that can really help, but these can come with their own kinds of side effects and precautions. Read labels and take care when trying anything new. Test for allergies and side effects by starting out slowly with any new product. This goes for cleansers, astringents, cosmetics and even moisturizers.

* Follow medication directions to the letter and keep an eye out for side effects. Whether it's pharmacy brand medication or actual prescriptions, these medications can be a little harsh, especially at first.

* Avoid prolonged sun exposure. Sure, the sun can make acne prone skin look better for a day or two, but the drying and wrinkling factor won't improve it for long. Use caution in the sun and consider sunscreen to protect against the damaging effects of the sun.

* Get help when it's needed. If no acne skin care efforts at home are paying off, it might be time to consider more serious help. This is especially so for those with moderate to severe cases where potential scar formation is a possibility.

Acne skin care is a carefully balancing act of trying to find out what works and what does not. Some treatments can really help and other might fall flat.

Article Source: http://www.articlesbase.com/non-fiction-articles/use-these-7-acne-skin-care-tips-to-ensure-healthy-skin-158313.html

About the Author:
For more information on acne, try visiting http://www.acnequickfix.com, a website that specializes in providing acne related tips, advice and resources to include information on the best acne skin care.


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Best Acne Skin Care Solutions For You

During my career as a registered nurse, I learned a lot over the years about acne, acne scars, and acne treatments. Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then. Natural treatment methods are always a better choice for acne due to less exposure to drugs and chemical-laden acne products.

For most people, acne goes away by age 30, but people in their forties and fifties still get acne. Baby acne is a rash seen on the cheeks, chin, and forehead of infants. Acne is most common in teenagers and young adults. There are several different types of acne. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back.

Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet. I think the cause of acne is related to our Standard American Diet (SAD) and that would also influence all our hormones.

The liver sluffs off toxins from bad foods, drinks, drugs and chemicals and sends them through your skin resulting in skin eruptions, acne, pimples and other skin disorders. Scientists are looking at ways to prevent plugs and ways to stop testosterone from causing acne, if it truly does.

One helpful remedy seems to be to use ice to reduce the swelling caused by inflamed pimples: rub it over the blemishes for 2-3 minutes. If you're going to buy acne products, it's much more worth your while to buy acne-treating products that work against current pimples and that also fight against the occurrence of new ones. Coconut is one of the best treatments I've found for acne.

Skin care acne treatment is one of the most misunderstood topics there is when it comes to acne skin care. Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment.

Coconut oil is very inexpensive, therefore, a good, cheap home remedy. Never underestimate the healing, restorative power of a good night's sleep.

Acne scars result from increased tissue formation, response to the inflammation of acne and loss of tissue. Whether acne scarring is deep or superficial, extensive or scattered, the end result can be less than desirable and even disturbing. The type and depth of acne scars influences the choice of treatment.

People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation. When you change your diet, your lesions should be getting better within 30 days. Some alternative doctors recommend eating raw cloves of garlic daily for acne.

Fatty acids are particularly important to people with dry skin. Consider taking cod liver oil or fish oil supplements every day. Use flaxseed oil or walnut oil in your salad.

Many skin conditions can be converted into healthy skin using natural home remedies. The skin is subject to constant attack from without, so can be affected by numerous conditions, diseases and ailments.

With cheap, safe, simple, natural, effective, alternative home treatments for acne and pimples, your skin should be well on its way to recovery. Analyze all the acne treatments available and make the best decision for you, based on your circumstances. Pick 2-3 home remedies or natural treatments and try them out on your skin carefully.

Article Source: http://www.articlesbase.com/non-fiction-articles/best-acne-skin-care-solutions-for-you-111188.html

About the Author:
For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments


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Acne Skin Care - How to Care for Pimple Prone Skin

If you eat pizza, your face will look like a pizza. Popping those pimples will make them dry up and go away faster. Wash your face and keep your hair off your forehead to keep from getting pimples. Eating chocolate will make your acne worse.

When you consider the number of acne myths circulating, it's sometimes hard to know what the best acne skin care regimen is. Knowledge of which factors actually cause acne can help you separate acne myths from practices that really help to keep your skin acne free. When it comes to what can really clear your complexion, here are some tips.

First, eating pizza in itself is not enough to give your acne. Although eating a high fat, greasy diet is not good for your health or your skin, your eating habits are not the sole cause of your acne.

For good skin health it is advisable to eat a healthy balanced diet and drink lots of water. When you do eat greasy foods, especially those eaten with the fingers - such as pizza or French fries - but careful not to touch your face with your greasy fingers. In fact, greasy fingers on your face may be more responsible for breakouts than eating the greasy food. Acne skin care tip number one - try to eat a healthy diet and keep greasy fingers off your face.

Popping your pimples does not necessarily make them go away faster. In fact, the squeezing and pinching that goes along with popping pimples can actually damage the skin. These actions can push the bacteria in the pimple further into the pore causing infection and possibly even scarring. Acne skin care tip number two - popping pimples can damage the skin and make acne worse. The best advice is not to pop your pimples.

Washing your face at least twice daily is one thing you can do that will help to improve your acne. Your doctor or dermatologist can suggest an over-the-counter cleaning product or prescribe a prescription cleanser if necessary. Cleaning your face helps to wash away excess oil, dirt, old skin cells and bacteria. Some experts even suggest exfoliating acne prone skin regularly. This is because dead skin cells left on the face can block the pores, causing pimples. Acne skin care tip number three - wash your face at least twice daily to keep dead skin cells, oil, dirt and bacteria from building up.

When planning out your acne skin care regimen, there are things you can do to help prevent breakouts. While what you eat does not entirely decide whether or not you will get acne, it is always best to eat a healthy diet. Don't make popping your pimples a practice. Popping can actually damage the skin and make acne worse. Washing your face at least twice daily, however, is something you can do that will truly help your skin stay clearer. So, when weighing the myths about acne skin care, remember, keep it clean.

Article Source: http://www.articlesbase.com/non-fiction-articles/acne-skin-care-how-to-care-for-pimple-prone-skin-107354.html

About the Author:
For more information on acne, try visiting http://www.acnequickfix.com, a website that specializes in providing acne related tips, advice and resources to include information on the best acne skin care.


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Acne Skin Care - Simple Steps To Excellent Solutions

The truth about acne skin care is that it needs to be incredibly gentle. Some sufferers have the instinct to scrub harder or use stronger soaps when the opposite is true. You see, acne skin care is a science.

Acne Treatment Is A Mix Of Techniques

The right mix of gentle chemicals and very gentle cleansers should offer you the solution you seek. For some, acne is a medical condition that needs to be treated by a dermatologist or physician. Though most of us are just doing the wrong things to our skin. From what we eat and drink to what we put on our skin, it can all affect our appearance and the success of the skin care regime we are using.

An acne treatment regimen should start with water. Plenty of water keeps you hydrated and gives your skin a good head start. Then of course, nutrition is an integral part of any acne skin care program. Basically all the things your mom always said you should eat, you should eat. Plenty of fruits and vegetables, lean protein and avoid chocolate. None of these foods will cure acne but they give your body the tools it needs to fight infection which can help your skin heal.

Some Things You Have To Consider in Your Treatment

Some situations like puberty or stress can be handled pro actively. While your kids are still young introduce them to an acne skin care program. It is easier to stop it before it happens rather than after. Just a simple gentle cleanser, teach them to keep their hands off their face and not to use regular bar soap on their faces.

Simple and not hard to do. This will not stop all blemishes. We all have to suffer through the occasional blemish no matter how hard we try, but avoiding popping pimples and thus spreading the bacteria will make a big difference, whatever you might think.

Makeup can be part of your acne skin care program. You can still enjoy many types of makeup without worrying about breakouts. It is really important that you remove your makeup before bed and make sure your face is clean before applying makeup, whilst using gentle chemicals with a gentle cleanser.

Skin Care Chemicals - What You Must Know

One of these gentle chemicals you could consider including include in your acne treatment is 2% salicylic acid. There are many products on the market that contain this chemical in this amount. There are some who say you should include exfoliants in your acne skin program but that's debatable and it can tend to inflame the facial skin. If you can afford to get an occasional facial it is one of the best treats about an acne skin care program.

There are many gentle cleansers with benzoyl peroxide on the store shelves. If you notice an overwhelming scent or any mention of oil in the ingredient's list then it should not be included in anyone's acne skin care program.

Sometime you have to try a few things to see what works for you but start with the nutrition, water and no picking. From there try and find a few gentle products and use them morning and night or according to the instructions.

Article Source: http://www.articlesbase.com/video-conferencing-articles/acne-skin-care-simple-steps-to-excellent-solutions-208645.html

About the Author:
(c) 2007 Skin Care Guidelines. Want to easily keep your skin clear, bright and acne-free? Worry no more, you can checkout Martin Haworth's website, where you can find lots more useful information on a whole range of skincare issues at http://www.SkinCareGuidelines.com


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For The Best Acne Skin Care - Give Me Water

The way our skin looks is very important, so benefiting from the best acne skin care is something we all want. There are lots of methods available for those who desperately need to get rid of acne. If you search for solutions, you will find many acne skin care treatments that are supposed to be the best. The truth is that there is no such a thing as the best method for all people that suffer from acne to get rid of it, you have to find the one that fits your problems. However, before doing that, you should know what your problem is exactly. You have to know what type of acne affects your skin and the fact that usually acne is caused by blocked pores.
Dead Skin Blocks Your Pores

Excessive oil for you skin determines blocked pores along with dead skin and blocked pores are one of the causes for acne. This is why we should always do our best to keep the skin as clean as possible. What you need is a solution for acne skin care that will keep the skin clear of bacteria.

You do not only need acne skin care that helps you wash your skin from impurities. You should also start having a proper diet to keep a healthy skin. Besides, a necessary thing is for you to drink plenty of water. Maybe the best step for great skin is to hydrate your skin properly. This acne skin care solution does not cost you a thing and will help you to eliminate the toxins that are not only causing acne but also have more unwanted effects on you.

In what concerns the healthy diet mentioned above, you should start eating lots of vegetables, such as carrots and cabbage, which can provide you with vitamin A to balance the quality of your skin. Besides the diet and drinking water you can benefit from the best skin care if you visit your doctor. It is recommended for you to combine a healthy diet with the acne skin care treatment suggested by your dermatologist. This will surely help your skin to recover better than if you would only apply one method.

Your doctor can prescribe you various types of acne skin care oral medications that you can find if you search online or in the pharmacies. You should only have a healthy life style, be careful with doctor's recommendation and have some patience and you will surely benefit from the results you want due to this acne skin care.

Article Source: http://www.articlesbase.com/non-fiction-articles/for-the-best-acne-skin-care-give-me-water-234637.html

About the Author:
Arnold Hexden is known for his interesting articles on Acne and Rocasea . Find out more with The Acne Report together with product and website reviews at his website which is at http://www.acnereport.com


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7 Acne Skin Care Secrets

Acne can be an annoying skin problem and tough to get rid of. But, there are ways to minimize the blemishes that you might be suffering from. Here are seven tips to help you do just that:

1. Know Your Skin. The absolute first step toward healthy skin, and particularly for those who are prone to acne, is knowing your exact skin type and how it reacts to different things. A surprising amount of people pay little or no attention to what may be causing their breakouts or what ingredients they're using on their skin. Generally, skin is either oily, dry, a combination of both, sensitive or prone to acne.

2. Choose the Right Products. The amount of acne skin care products available today is mind boggling, however, after knowing our true skin type, we can be sure to only use what's most compatible.

Most people with acne-prone skin tend to have oily skin, although combination and dry areas are not uncommon. Be sure to select a cleanser that's specially formulated for this skin disorder as they will usually contain ingredients such as benzoyl peroxide or salicylic acid, both of which help the skin regenerate itself faster. For severe acne try 10% benzoyl peroxide, and for mild to moderate cases, 5-10% is usually the recommended concentration.

A good toner is essential for keeping pores tight and unclogged. Either spray the toner directly onto the face, or apply with a cotton ball. For excessively oily skin, try a toner with three percent hydrogen peroxide, and for normal or dry skin, many people swear by the inexpensive witch hazel. Rubbing alcohol is mistakenly used for severe cases of oily skin as it actually dries out the skin far more than necessary, making the irritation and acne ultimately worse.

Contrary to popular belief, it is possible for people with acne to use a moisturizer. Choose either a light, non-comedogenic moisturizer, or one that's are oil-free so as not to aggravate acne and blemishes. Some of these moisturizers also contain antibacterial agents to keep acne causing bacterium at bay.

For makeup products, choose oil-free foundation and those that are designed for use with acne or sensitive skin. Any type of heavy makeup, including those for eye and cheek color, will clog pores and instigate an acne flare-up.

3. Hydration Matters. Simply put, water is vital for our skin as well as for most other functions and components of the body. Without water, we wouldn't survive, and neither would our skin. Be sure to drink at least eight glasses of water each day to keep your skin and body well hydrated.

4. Protect Your Skin. All skin, but especially skin that's sensitive or that has acne, should be protected from the sun's harmful UV rays. The sun does provide much needed vitamin D, however, 10 to 15 minutes a day early in the morning is all that's necessary for a healthy, daily dose.

A common, and rather dangerous, myth is that getting a facial sunburn will help clear up acne quickly as it causes the skin to peel and regenerate. While that part is true, this also speeds up the aging process and considerably increases the risks of skin cancer.

5. Treat Your Skin Gently. Instead of getting the skin extra clean, rubbing or scrubbing your face may actually cause permanent scarring and exacerbate acne. Even skin without acne should be cleansed gently to avoid damaging the delicate tissue. A good rule to remember is to use your hands instead of some type of washcloth or facial cleansing pad to avoid rupturing or aggravating acne sores. When you are able to safely exfoliate, to gently remove dead cells, use a gentle scrub made from natural ingredients such as ground walnuts as opposed to products with potentially strong or harsh ingredients.

For a easy way of reducing the redness and inflammation that usually accompanies acne, try crushing an aspirin into a bit of lemon juice and then applying the mixture to the most affected areas of the face just before bedtime. Although some people use toothpaste, not gel, as a spot-treatment on acne blemishes, this method may actually burn the skin doing more harm than good. Yet another home remedy that some swear by is taking a zinc vitamin tablet every day.

6. Minimize Stress. Stress and tension have more of an effect on the quality of our skin than we may realize, and for some, may directly contribute to breakouts or intensify acne. It's important to do whatever is necessary to relieve stress and find time for relaxation.

7. Have Patience. Keep in mind that it may take six to eight weeks to notice a difference when changing your current skin care regimen to an acne-friendly one. Most acne skin care products, whether prescription or over-the-counter strength, may take a month or two to show positive results. Unfortunately, some people never give it the entire eight weeks before giving up or switching to other methods of controlling their acne.

Follow these tips and you'll be on your way to healthier looking skin.

Article Source: http://www.articlesbase.com/acne-articles/7-acne-skin-care-secrets-273673.html

About the Author:
Ken Black is a writer and owner of a number of health related websites. Visit this site for the latest acne skin care product reviews.


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